Blog
The Key to Pain-Free Running: Finding the Proper Form with Gait Analysis
Running is a wonderful form of exercise, but it can also be physically demanding, especially…
Professional Bike Fitting: Benefits & Guidelines From a Physical Therapist
Cycling is an excellent form of exercise and a good way to spend some time…
Stay Upright: A Physical Therapist’s Guide to Fall Prevention
For any questions, feel free to reach out to Kelly Vanhove DPT, PT, ATC, FAFS…
Gardening Without Knee or Back Pain: 4 Tips for Pain-Free Yardwork
Hey there, fellow gardeners! A little-known fact about me is that I’m an avid gardener.…