My experience with the running analysis tool at Seattle Rehab Specialists was top-notch. Kelly integrated the data from the output into his treatment plan, working with me to run a 50k pain-free. As a data person, I really enjoyed nerding out over the different metrics provided by the analysis. However, data isn’t valuable unless you know what to do with it. Kelly translated the output into actionable items: workouts, running drills, and exercises to improve my running form. I would highly recommend this for anyone looking to understand their running gait, training for a race, or trying to overcome persistent pain.
3D Running Gait Analysis in Seattle, WA
What Is a Running Analysis by Seattle Rehab Specialists?
A running analysis is a complete evaluation of your movement patterns, strength, and mobility during running. Whether you are training for a race or recovering from an injury, we can improve your form and performance while eliminating limitations.
We use advanced technology to assess your running technique, including three infrared cameras and 18 sensors on your body. Through the RunDNA software, we can create a 3D depiction of your running form for further evaluation.
This data provides insights into critical aspects of your running, such as stride and length, cadence, trunk lean, hip drop, and foot landing. Access your 3D depiction to learn about your running form and how you can improve and prevent injury.
Revolutionize Your Run - 3D Running & Gait Analysis
For runners of all speeds, make your best better through advanced motion capture technology & custom coaching.
Recreational Runners
Many people stop running due to pain from aging or overuse. Running analysis proactively identifies form that may lead to injury. Understanding and modifying the way your body moves makes running a more comfortable, accessible pastime.
Radicalize your Record
Running analysis is the key to unlocking your personal best. Studies indicates up to 5% performance improvement after implementation, shaving 9+ minutes off your 4-hour marathon.
Runners Recovering from Injury
Our team will identify problems in your form that irritate your injury and keep you from full recovery. When you complete your running analysis, you can learn to run as you heal and prevent further injuries.
Performance Athletes
Running performance is foundational for athletes in soccer, cross-country, track, and many other sports. Knowing your form and receiving correction can elevate performance, prevent injury, and rejuvenate mobility. Our PTs are motivated to get you to peak performance.
Tailored, Step-by-Step Strategies & Support
Once you have completed your running analysis, our team will offer professional feedback on your running, including teaching correct form and assigning running drills to train your body to develop muscle memory.
Our actionable insights deliver real results.
Each runner receives:
Access to Your Analysis
Use the RunDNA app to view your complete analysis of your gait and how you can improve.
Custom Workouts and Drills
View a customized calendar with suggested exercises to target your weaknesses and grow your strengths.
Integration with Rehabilitation Services
Your running analysis is integral to your recovery plan so that you can return to full strength and run as much as you desire.
Testimonials
Hear Recovery Experiences from Seattle Rehab Specialists Grads
Kate